packahealthylunch

My little dude’s Halloween themed lunch today to help spook up his fun & nutri…

by

🕸👻💀🤡 My little dude’s Halloween themed lunch today to help spook up his fun & nutrition, at the same time! Orange bell peppers 🫑 Loaded with vitamin C, antioxidants & fiber Tuna salad 🐟 Loaded with protein & 🧠 boosting omega-3 fats Tomato-Feta soup 🍅🧀 Loaded with more antioxidants, vitamin C & lycopene Eating should … Read more

DO’S FOR PACKING A LUNCH minimum one serving veggies, either raw or cooked nitr…

by

DO’S FOR PACKING A LUNCH 👍minimum one serving veggies, either raw or cooked 👍nitrate-free, organic deli meat or leftovers from dinner such as rotisserie chicken, pictured here 👍crunchy complex carbohydrate such as Cheddar flavored Nut Thins, pictured here