The idea that we as humans are separate from nature & the planet is one of the most misconstrued beliefs of our time. We have been living for far too long without reverence for the magnificent world around us. It is inexplicable to believe that we humans and nature are not in a constantly evolving … Read more
TREES DO A BODY SO GOOD _ 🌳they remove pollutants from the air, noting one tree can remove up to 10 pounds of pollutants per year _ 🌳they release antimicrobial essential oils called phytoncides which boost mood, immune system function, reduce blood pressure, heart rate, stress & anxiety _ 🌳Japan has adopted a practice they … Read more
When you discover those small moments that bring you back to life, that fill your heart & soul up, you need to grab onto those things, people or places & not let go…this trip was exactly that for me. It was spontaneous, divine & exactly what my soul needed…truly I didn’t realize just how much … Read more