🌶Enchilada Mama🌶 So I popped my enchilada making cherry tonight and I have to say it was good for all involved who got to actually eat these glorious babies 🙃 Healthy Enchiladas Deconstructed Prepare the tomato sauce Use 16 oz tomato sauce or fresh tomatoes, your choice 1 cup organic chicken or veggie broth Avocado … Read more
🇮🇹Pranzo🇮🇹 We are enjoying our pasta for lunch today, which is how they do it everyday in our motherland of Italy!!! Typically Italians eat a larger meal for lunch and then have a smaller, lighter meal at the time of dinner. This is a beneficial practice to adopt because the complex carbs from pasta can … Read more
I know many people are not going out for meals right now so I have an easy & super fast dinner idea for you…it’s basically akin to a party but inside your mouth ☘ Chickpea & Chorizo Tostados Recipe by Lauren Schaefer *I did modify her original recipe by subbing organic ground beef for chorizo … Read more
Good ol’ homemade chicken soup for whatever ails ya. I feel like people think it is a labor intensive dish but it really is simple: After cleaning a whole organic chicken, boil it in water until the meat starts to fall off the bone. Add in celery, onions, garlic & carrots with seasoning of sea … Read more
Even if you are a die hard carnivore, it is good to give your body a break from digesting all of that meat 🍖 This functional meal combo is one that will fill you up, provide amino acids, micronutrients & so much fiber–you definitely WON’T be saying, “where’s the beef?” 🤣