The power of a moment is transformative, exhilarating, life changing. These moments are what we long to capture when we take a photo or stare just a little longer… I do this thing with my son when we are in a moment. We stare long & hard then close our eyes together holding in our … Read more
🇮🇹Pranzo🇮🇹 We are enjoying our pasta for lunch today, which is how they do it everyday in our motherland of Italy!!! Typically Italians eat a larger meal for lunch and then have a smaller, lighter meal at the time of dinner. This is a beneficial practice to adopt because the complex carbs from pasta can … Read more
Quarantine life sure is good at making me think outside the box when it comes to meal times. Our current dwindling groceries at home while waiting for our next Instacart order, which is not set to come until 3 days from now 😬 But seriously, I am trying to glean as much wisdom as I … Read more
💗LOVE💗 It is not something we attain by being good enough or doing enough or looking a certain way. Love is our birthright. Love is for every single person. Love is where we came from & it is where we will go when we die. In honor of one of my very favorite holidays, please … Read more
In 2020, say “bye bye Felicia” to the Mcmuffin of Crap… & make this one at home instead! You will save yourself hundreds of icky chemicals & ingredients that do nothing good for ya & I mean c’mon it just tastes better! Also took a total of 15 minutes from start to finish for this … Read more
Just some of the best things in life from @dallasfarmersmarket If you don’t visit your local farmers market, please do–it is a fun weekend outing to both support your city & also teach your kids about REAL FOOD💜 Dietitian Note: this bread is literally ONLY 3 ingredients for the sourdough and for the garlic herb … Read more