halloweenfood

My little dude’s Halloween themed lunch today to help spook up his fun & nutri…

by

🕸👻💀🤡 My little dude’s Halloween themed lunch today to help spook up his fun & nutrition, at the same time! Orange bell peppers 🫑 Loaded with vitamin C, antioxidants & fiber Tuna salad 🐟 Loaded with protein & 🧠 boosting omega-3 fats Tomato-Feta soup 🍅🧀 Loaded with more antioxidants, vitamin C & lycopene Eating should … Read more

HAPPY HALLOWEEN One of the easiest ways to save your kids from eating those hig…

by

HAPPY HALLOWEEN 👻🕸🎃 One of the easiest ways to save your kids from eating those highly marketed, over-processed chemical & sodium laden Lunchables is to simply build your own. Ask your kids what kind of foods they would like to see in it, be flexible & compromise but always be sure you add in a … Read more