WHAT MAKES VEGGIES GREEN, YOU ASK? CHLOROPHYLL! Here’s how it can be of great…

WHAT MAKES VEGGIES GREEN, YOU ASK? CHLOROPHYLL! Here’s how it can be of great benefit to you! 💚Assist with diet related anemia as it is one of the best non-animal sources of iron as well as B-12 💚Skin benefits to assist with repairing sun damage and acne related issues 💚Reduces body odors due to its’ … Read more

An easy way to get more veggies into yours or your little kids lunch is to SWAP …

An easy way to get more veggies into yours or your little kids lunch is to SWAP out processed chips with RAW VEGGIES and/or COOKED VEGGIES leftover from dinner the night before. Pictured lunch for my little dude is a pastrami sandwich + one serving of cooked veggies + one serving of raw veggies 😋

Pranzo We are enjoying our pasta for lunch today, which is how they do it everyd…

🇮🇹Pranzo🇮🇹 We are enjoying our pasta for lunch today, which is how they do it everyday in our motherland of Italy!!! Typically Italians eat a larger meal for lunch and then have a smaller, lighter meal at the time of dinner. This is a beneficial practice to adopt because the complex carbs from pasta can … Read more