🕸👻💀🤡 My little dude’s Halloween themed lunch today to help spook up his fun & nutrition, at the same time! Orange bell peppers 🫑 Loaded with vitamin C, antioxidants & fiber Tuna salad 🐟 Loaded with protein & 🧠 boosting omega-3 fats Tomato-Feta soup 🍅🧀 Loaded with more antioxidants, vitamin C & lycopene Eating should … Read more
I don’t eat vegan all of the time but when I do it looks like this deliciousness! When food combining a vegan or vegetarian meal, I like to include ✅1-2 servings raw veggies ✅1-2 servings grain ✅1-2 servings legumes ✅1-2 servings cooked veggies No matter what your eating style is, incorporating a plant-based meal for … Read more
Craving a burger during this quarantine but it’s a little risky to order take-out right now…so make your own burger or sliders & place on a Brioche roll to change things up a bit. Pair it with Alexa brand sweet potato waffle fries & a crunchy bell pepper for that vitamin C that we ALL … Read more
Oh what was that you said? Your kids or husband won’t eat spinach??? You haven’t tried THIS recipe tho…??? Saute garlic & green onion in avocado oil for 5 minutes. Add frozen spinach and let saute until warmed through, season with sea salt & black pepper. Meanwhile boil the pasta of your choice until al … Read more
The meat is for protein, the green zucchini, scallion, garlic & radishes are for our immune system & skin ANNNNNDDDDD the mac ‘n’ cheese is for our COMFORT💜 because we all need a FOOD HUG every once in a while during trying times
Good ol’ homemade chicken soup for whatever ails ya. I feel like people think it is a labor intensive dish but it really is simple: After cleaning a whole organic chicken, boil it in water until the meat starts to fall off the bone. Add in celery, onions, garlic & carrots with seasoning of sea … Read more
🎶 EASY LIKE SUNDAY MORNING OR RATHER DINNER TIME 🎶 These chicken legs + green beans + potatoes will be the easiest thing you do all day! Literally takes 15 minutes to wash & dice up the veggies & then throw them all in a roasting pan! Dinner is served w/completely 100% whole foods 😉