🕸👻💀🤡 My little dude’s Halloween themed lunch today to help spook up his fun & nutrition, at the same time! Orange bell peppers 🫑 Loaded with vitamin C, antioxidants & fiber Tuna salad 🐟 Loaded with protein & 🧠 boosting omega-3 fats Tomato-Feta soup 🍅🧀 Loaded with more antioxidants, vitamin C & lycopene Eating should … Read more
Fresh green beans sauteed in avocado oil with yellow bell pepper, in a cast iron skillet—which means that iron content of these vitamin C veggies just got even better AND Starfish brand gluten-free beer battered wild caught cod filets (whew that’s a mouthful!) are a game changer for just a solo dinner or a full … Read more
Fasting has many touted health benefits as long as you do it correctly, meaning that you drink plenty of fluids such as water & herbal tea throughout as well as loading up on a plentiful amount of healthy fats, moderate protein & tons of veggies the days leading up to & after the fasting. There … Read more
This rainy night at home calls for Chicken Veggie Enchiladas–the healthy edit tho 😉 + all ingredients purchased from @traderjoes for $30 diet